How do you see yourself in the next stage of your life? What do you need to thrive? Who do you long to become?
Conscious Aging is an emotional wellness program designed to offer hope and meaning to better cope with the stresses of aging.
In the workshop you will:
* Explore unexamined, self limiting beliefs, stereotypes and assumptions about aging * Develop self compassion and forgiveness to experience more joy
* Discover and reflect on what has given heart and meaning to your life and how that sets your intentions going forward
* Listen to your inner wisdom and guidance, sharing in intimate conversations and absorbing the collective wisdom of the group
The Institute of Noetic Sciences (IONS) has created Conscious Aging to help elders avoid becoming trapped in fear, limitation and lack, while enhancing practices that help you grow in wisdom and wholeness.
Location: Senior Coastsiders, 925 Main St, Half Moon Bay
Dates: Thursday, January 10, 2019, then every Thursday thru February 28
Time: 10AM to 12 noon
Cost: $50.00 which includes the Conscious Aging workbook
RSVP: Sally LoPrete firstname.lastname@example.org
Sally LoPrete has facilitated seminars, groups, trainings and meetings for corporate, county, community, and school groups both locally and internationally for almost 20 years. She is passionate about pointing people to their wisdom.
For those of you who would like to sign up, have missed meetings, would like a refresher, or, would like to finish, she invites you to join or rejoin her on this amazing journey of discovery. Those of you who may want to finish or repeat and have already paid for the course are welcome to attend for free. If you have been reimbursed and still have the workbook, please plan to pay again.